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Thursday | 19:45 - 20:45

Ultimate Flow

- Strength and Flexibility Fusion
- Energetic Rhythm
- Boundless Exploration

Immerse yourself in the dynamic embrace of our Ultimate Flow class, where we prioritize building strength and flexibility throughout your entire body. Experience the exhilaration as we seamlessly flow from one empowering pose to another, embracing a rhythmic pace that ignites both physical and mental fire.

With a focus on challenging yet safe exploration, this class invites you to unlock the full potential of your body's capabilities. Embrace the opportunity to push your boundaries while respecting your limits, allowing your practice to evolve and unfold organically. This energetic practice serves as a gateway to discover untapped reservoirs of resilience and power within.


Happy people

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